About Windsor Lifestyle

Previously known as White Rock Health and Beauty. The vision behind creating Windsor-Lifestyle brand is to provide affordable sumptuous living, then just fulfilling necessities of life. In general lifestyle refers to people with a lot of money, which is not true!


A little pampering of oneself, offers much more than living; we all deserve healthy and long-life. A perfect balance between work and personal life has a long-lasting effect on family and community. The name Windsor-Lifestyle derives from Windsor Castle which is a royal residence of the British monarch. We are located at Windsor Square Mall and the most beautiful place on earth in British Columbia. 

                      Great Essentials

  1. Fusion Reflexology

  2. Therapeutic Massage

  3. Medical Aesthetics

  4. Holistic Esthetics

  5. Mani & Pedi-Curing

  6. Waxing - Relaxing

  7. Gel Nails

  8. Laser & Body Sculpting

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Meet The Team

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Julia Allatog, RCRT & LCRT

Reflexology Therapist & Instructor

Operations Manager

Julia is registered and licensed as  Reflexology Therapist and Teacher with the Reflexology Association of Canada. For the past 22 years, she has been compassionately helping her clients relieve tension and alleviate pain. Dedicated to sharing her wealth of knowledge and extensive experience, she has been mentoring and teaching Reflexology since 2012. Experience Julia's therapeutic touch and her healing hands as an alternative approach to health and wellness.

Contact Julia at

reflexology4life@live.com or 604-506-4967


Liza Melati

Licensed Esthetician

Dedicated to providing superior services and a lasting impression on her clients, Liza strives for excellence and consistently provides value that clients appreciate. With extensive knowledge of various professional skincare and active ingredients she easily customizes treatments personalized to your specific needs. Liza specializes in rejuvenating facials, waxing services, lash &  brow, tint and shape.  

Contact Liza at 

cantikesthetics@gmail.com or 604-786-4847


Sandra Woods

Medical Aesthetician

Certified in laser technologies, thermocoagulation, electrolysis, chemical peels and micro-needling. Sandra is known for her expertise in advanced cosmetic procedures. Specializing in lesion removal, clearing the skin of any skin tags, moles, milia, acne blemishes, scars, sebaceous cysts, hyperplasia, seborrheic keratosis, cholesterol deposits, spider veins, cherry angiomas, brown spots and hyperpigmentation.

Contact Sandra at

info@clearcomplexions.ca or 604-828-7468


Marion Sahlmann, ARP

Reflexology Practitioner

Certified through the Reflexology Association of BC, Marion specializes in Foot Pain and Plantar Fasciitis Care. Therapeutic, and relaxing, Marion's compassionate, healing touch stimulates blood flow, promotes lymphatic drainage and alleviates pain. Connecting with each individual, Marion triggers certain pressure points, to help relieve tension, reduce anxiety and aid in the release of any emotional stress.  For a more restful sleep, improved mood and overall well-being!


Contact Marion at

reflexologyguildford@gmail.com or 



Lorna Lowry

​​Reflexology Therapist

Lorna is certified with a Reflexology Association Instructor of Canada, and has been practicing Reflexology since 2019. Her training includes a certificate in Advanced Circulation For the Lower Leg stimulating blood circulation and reducing swelling and pain. Lorna has additional training in Foot Pain and Plantar Fasciitis Care. Lorna’s kind and easygoing approach will put you at ease and prepare you for the healing treatment of reflexology. She offers sessions at White Rock Health & Beauty Centre on Mondays, Wednesdays and Saturdays.


Contact Lorna at

touchpointreflex@gmail.com ​or



Mercedes Lee

Nail Technician

Mercedes offers gel nails extraordinaire! Beautifying nails since 1990, she has developed the expertise to create the nails you will truly love! Using only high quality, professional non-toxic products and maintaining exceptional high standards for cleanliness while continuously upgrading her infectious control certification training. 

Be mesmerized by Mercedes as she skillfully performs for the art of nails while you sit back and relax for your own personalized session.


Contact Mercedes at

nailsbymercedes@gmail.com or 


 List of Companies for Insurance Coverages

  • Blue Cross (therapists need to be registered as an approved Health Care Provider in each province where their clients are filing their claims)

  • CINUP Insurance

  • Claim Secure

  • Co-operators

  • Green Shield

  • Industrial Alliance

  • LEAGUE (RAC has an agreement with LEAGUE to promote RCRT(TM)s to their insured clients)

  • Manulife

  • Provider Connect

  • RWAM Insurance Administrators

  • Sun LIfe

  • Great West Life (at present they like the Reflexology receipts to be issued from a Naturopathic Doctor, but have ben in contact with the RAC office as well)


Clients should check with their Human Resources Department or directly with their Insurance Provider to see if Reflexology is a benefit they can use in their health plan.


If it isn't, clients should approach their Human Resources Department or Insurance Provider with a letter (available online or contact RAC Head Office) asking to have Reflexology added to their benefit package.